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eatwithoutworrytag

Tamuning & Tiyan

Updated: Aug 14

In and Out BBQ

by: Ashley Shinohara


Addresses:

Home Depot, 295 Chalan Pasuheru, Tamuning, 96913, Guam

770 E Sunset Blvd, Tiyan, 96913, Guam

Phone Numbers:

Home Depot location: (671) 649-1274

Tiyan location: (671) 646-1275

Instagram: @inandoutbbq

Hours:

Home Depot location: Monday-Saturday 9AM to 2PM

Tiyan location: Monday-Friday 8AM to 3PM



For about a year now, In and Out BBQ has been my family’s go-to food allergy safe restaurant spot whenever we make our trip to Guam. My siblings and I have a long list of allergens including dairy, eggs, peanuts, tree nuts, shellfish, mustard and mango. Because there is limited food allergy training at hospitals on Guam, it’s always important that my siblings and I are extra careful about what we eat, especially when dining out. Luckily, the owner is my uncle, and we are able to find accommodations for our food allergies when visiting. 


The owner is able to go through the recipe of different foods we want to try or the ones that we think are safest. There are 5 items on their menu free from the top 9 allergens, and accommodations can be made to people with food allergies. In and Out BBQ is very accommodating and will make sure their customers have a safe and delicious dining experience. 


If you visit the lovely island of Guam, with or without food allergies, be sure to give In and Out BBQ a visit!



Personal Favorites

Two choice Tinala and BBQ



1 Choice Tinala




1 Choice BBQ




Interview with Owner:


What extra steps do you take to ensure the safety of your customers with food allergies?  


The meats are cooked separately from others on the grill and are cleaned immediately after each use to avoid cross contamination. Cutting boards and knives are cleaned immediately after each use.



Are there any specific foods on your menu that are free from the top 9 allergens? (Dairy, eggs, wheat, fish, shellfish, tree nuts, peanuts, soy, and sesame seeds) If not, do you make accommodations for the person with food allergies? 


“We have 5 items on our menu that are free from the top 9 allergies: chicken kelaguen, BBQ Chicken, BBQ Pork, our famous Tinala Katne (dried beef), and red rice. Requests for special accommodations for people with food allergies are possible and vary depending on the request.”




Menu:





Have you been to In and Out BBQ? Planning to go? Feel free to leave your own thoughts in the comment section of this article and/or ask questions about this restaurant, and we will try our best to answer!







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